burgey told me about an awesome awesome miracle homeopathic ben-gay type thing. arnica montana. you can find it at Whole Foods.
last night i RICEd (rest ice compression and elevation) my thigh...woke up this morning able to walk. yay! i'll be able to race on saturday!
about me
- kristieh
- san francisco, ca, United States
- Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!" (stolen from a forward)
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