it's pretty great to run a half-marathon and feel like i was in good enough shape to do so. without a ton of training, no less. of course, this means that i won't feel the need to train for any more half-marathons that i might sign up for, but at least i gotta maintain my current running. which is doable...i can maintain this. it clears my head, keeps me healthy and gets me outside for a bit.
here, here, to a great half!
congrats to jj, brandy & the others on PRs.