when i woke up this morning, i decided i wasn't going to go for a run. it's an optional day for my half-marathon training, so i was going to option out.
as soon as i opened my bedroom door, Murray was in my face, wagging his tail. he pointed his nose towards the door, knowing i'd understand.
i put on my running clothes " shoes, and we went for a quick one. it was a great way to start the day.