dentist

i HATE the dentist. always have, and always will.
i realized this morning my main issue is the scraping sound. scraping has always given me the chills, and having it come from my own mouth is the WORST. and it hurts. and there's blood. and i tense up " squeeze my hands together so they " my forearms are sore for the rest of the day. it's just a terrible experience.

but i have no cavities.